Are you feeding your brain correctly?

The face of your brand needs to be on point if you want to stand out as a digital creator & build a business worth building.

However, what if I told you that your lack of doing so is because of the nutrients & information you feed your brain with?

I was reading The Brain Fog Fix by a great author (Forgot his name), who mentioned that the nutrients & information you feed your brain with are crucial to acknowledge — as your ability to spark ideas & perform at a peak basis comes down to what you feed your brain.

The information you consume can either make or break the long-term performance of your brain.

If you're consuming garbage, you'll think like garbage, leading to a garbage brand nobody wants to follow.

Your business is a mere reflection of yourself, so you need to keep yourself at peak levels physically & mentally.

When it comes to the food you eat, aim to eat whole, natural foods.

Even when it comes to protein bars, look for brands that have the healthiest ingredients, such as RXBars.

These bars have no alcohol, sugar, or seed oils within it.

Replace your sweets with dark chocolate to cultivate better focus.

Eat more apples & more vegetables.

I probably sound like your mother, but I'm sure you get the point here.

The foods you eat & the information you consume heavily dictate the quality of your ideas & the quality of your business endeavors.

If you need personal help with your performance, I’m open to coaching 2 digital creators over the course of 4 weeks.

We only start at the beginning of the month & so if you book a call today, you’ll be automatically set to start when February 1st rolls around.

If you’re interested in learning more, read more below.